Love, Light, & Laughter
July 24-31 | Frome, UK
The 18th Century Farmhouse
This beautiful, refurbished farmhouse is designed to be a peaceful sanctuary nestled in nature at 42 Acres – one of the UK’s leading wellbeing retreat centres, and home to pioneering rewilding and permaculture projects. Join us, July 24 - 31.
What This Is
A miracle is a shift in perception — from fear to love.
Love, Light & Laughter is a 7-night retreat held by Lizzie Allan and Indra Jones, created for people at a threshold — in transition, awakening, or quiet burnout — who are ready to land more fully in themselves and reconnect with others in a real, grounded way.
Lizzie and Indra work together with ease, depth, and playfulness, creating a beautifully protected container where safety, trust, and genuine human connection come first. Within this space, love, joy, laughter, and deep healing are all welcome — allowing people to relax, open, and be fully themselves.
This is not a self-improvement experience or a traditional retreat. It is a carefully curated, trauma-informed process designed to support deep and lasting transformation. Through nervous-system-aware practices, relational healing, time in nature, and moments of humour and warmth, participants are guided on a journey that fosters regulation, expression, belonging, and a renewed sense of inner steadiness.
Love, Light & Laughter is an invitation to step out of old patterns and into something more spacious, connected, and alive.
You are moving through a transition into something bigger
You desire deeper connection — with yourself and others
You are ready to alchemise fear into love
You feel called to lead or step more fully into your power
You’ve been holding a lot and need support
You're ready to embody confidence, trust, and inner knowing
You are aligning with and trusting your soul's purpose
What You’ll Experience
This is a full program that includes:
Practical teachings that support you in remembering you are your own healer
Experiential therapeutic processes
Deep connection circles and sharing
Fun, laughter, tears and joy
Time together in nature
Space for rest, reflection, and integration
Wild swimming and sauna
Nourishing, organic farm-to-table meals
Meaningful connection with the group, and with Lizzie & Indra in a warm, supported environment
You are highly likely, if not definitely, going to Leave Feeling…
A deep connection to yourself, others, and the world
Open-hearted and present
A deep trust in your own path and purpose
A shift from fear to love
A profound sense of belonging
This Retreat Is For You If…
How this works
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Our intake form allows us to connect and ensure you have the optimal experience.
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After submitting an intake form, you’ll receive an invitation to sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat starts to receive a 50% refund.
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We recommend booking your transportation to and from the event as soon as possible to ensure you arrive without complications or delays.
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After booking, we'll send you a Welcome Packet with everything you need to know—schedules, packing list recommendations, meal options, and more.
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Now all that's left to do is pack your bags and get excited for your new adventure.
Day OneArrive & connect
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Check-In9:00 – 9:30am
Introductions11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Set Intentions & Restore
Our Week TogetherDaily Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
reflect & Look Forward
Reflection and ConnectionWe explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Complete the intake
Indra jones
Indra Jones is a shamanic energy medicine practitioner and trauma-informed intuitive therapist working with EFT and Matrix Reimprinting to gently untangle deeply rooted patterns and open space for new possibilities.
Her work supports the rewiring of familiar fear-based responses, helping the nervous system recognise that safety, choice, and ease are available in the present. Clients and groups are offered practical, embodied tools that can be taken into everyday life, supporting a shift toward greater vitality, self-trust, and inner steadiness.
Indra’s sessions move fluidly between conversation, guided imagery, body-based awareness, and subtle energy work, always at a pace that feels safe and collaborative. Her approach is not about fixing what is “wrong,” but about remembering what is true beneath layers of protection and adaptation.
At the heart of her work is a deep understanding that we are shaped by belonging, love, and connection—and that many of the beliefs that limit us were never truly ours to begin with. By compassionately exploring feelings of not being enough, of separation, or of being different or unwelcome, clients are supported to honour what they have carried, soften what no longer serves, and reconnect with a more loving and peaceful sense of self.
Indra facilitates online group work and in-person retreats within a clear, heart-centred, and safe container. Even when meeting the deepest wounds, humour and curiosity are welcome, allowing healing to emerge with both lightness, radiance and care.
Lizzie Allan
A therapist, facilitator, and recovery advocate, Lizzie Allan has spent more than a decade supporting people through deep personal change using a trauma-informed, relational approach. Her work is grounded in extensive training, lived experience, and a strong commitment to creating spaces that are safe, honest, and human.
Lizzie’s practice is shaped by her own journey through mental health challenges and recovery, including a formative period of crisis in her early twenties that clarified her calling to help others heal with integrity, courage, and compassion. She is the creator of Hilarapy, an approach that integrates humour where appropriate — not as performance or technique, but as a natural expression of presence and connection.
Known for her ability to hold depth with warmth and steadiness, Lizzie creates environments where people feel supported to slow down, tell the truth, and reconnect with themselves and others. Her work invites authenticity, reduces shame, and supports lasting transformation — allowing lightness to emerge naturally within a grounded and carefully held process.